Off we go...

Well, I can't say I did a perfect taper for this upcoming half as my daily mileage for race week will be 16, 9, 4 (0.5 mile repeats at 6:50s), 3 (7:30s), 3 (7:00s), rest, 1.5, 13.1 (race). By definition this is a taper but, like i said, not optimum. Ultimately, I'm excited to see how my legs hold up to 1.5+ hours on flat pavement. It's been a LONG time since I've tortured them like this. It will be nice to have the company during the run. Can't wait!!! I'll post after the race.